The Yoga of Embodiment with Angelica Singh
Suggested Donation $15

A Biodynamic, fluid approach to yoga, with personalized attention and individual, hands-on instruction. The Yoga of Embodiment utilizes the ancient practice of Hatha yoga as a process of unfolding into the essential Self.

You will learn:
The skills of self-regulation
The skills of relational mindfulness
To restore your relationship with Divine Intelligence
To reside in the Present
Classes will include some meditation and chanting

Because it’s individualized... All Classes are suitable for BEGINNER, INJURED, and ADVANCED students